Namasté, you
board!
Yoga & Pilates
Don't just want to start the day with coffee, but also with a bit of body awareness and inner balance? Then head over to the Beach Motel - every Wednesday and Thursday morning there's a round of exercise for your head, stomach and back.
🧘♀️ Yoga - every Thursday, 8.30 a.m.
For everyone who needs more balance than buns. Ancient Indian wisdom meets fresh Baltic Sea air - harmonises body, mind and soul.
🤸♂️ Pilates - every Wednesday, 8.30 am
Pelvic floor, stomach, back - a good workout, but relaxed. For all those who like to get strong but without the drill.
Meeting point: 08:20 am at the spa reception in the Ocean Spa (Beach Motel)
Cost: €15 per person
Registration: no later than 6 pm the day before at reception
No mat at the start? You can borrow one on site - while stocks last.
So: get out of bed, over to the Beach Motel and into the good feeling. See you on the mat! ✌️